7 simple daily habits to help with focus, productivity & mindfulness | improve your life today

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my morning routine | productive and healthy habits

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Ma'am, I think you need a million more subscribers. I have watched your videos and I honestly aspire to live the way you are. You're so poised and I aspire to be like that. Keep up the content!

metjamosehla
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It’s great that you have this mind frame and are spreading it. Thank you

FreshEthics
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Adama, your content is so pure and useful ! Thank you for sharing your knowledge, it always pushes me to become the best version of myself. Sending you much love and light !

sowanderlost
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Honestly having my space clean helps clear my mind. I'm currently house sharing and the kitchen is filthy even though I clean top after everyone and it's horrible. Just moving is good, like couch potato life is not for me at ALL. Your Youtube is definitely my inspiration, feel good interaction for the day 🥺 💕 x

ini
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Your content is so practical, I love it here

jadyndesiree
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I love your channel! Keep spreading positivity

keyaraprudhomme
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Really love your content! So inspiring.. Thank you for listening to that voice that told you to put urself out there, you’re amazing!! 💖

ChanSweetSpot
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Yassss! This is very inspiring! Thank you!☺️

KiizzyyCianne
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This was so good and I will definitely implement your recommendations on a daily basis. Thank you❤️

tclarke
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Hey Adama! I'm a new subscriber, and I love your videos! They help to motivate and inspire me. Also, you have the most calming voice!

AmirioJ
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Do you have any Highly Recommend books 📚 Relating to your tips ?

ohemadivine
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I seriously love these habits you mentioned. I do most of these already, but you gave me a new perspective on how beneficial they are to me! Thanks Adana for another great video ☺️

P.S. where did you get your custom journal ? 😍

leahg
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Your hair looks amazing, can we get a tutorial? 🥺🥺

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