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How to Perform The SA 15Deg DB Incline Bench Press
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How To Perform The SA 15Deg DB Incline Bench Press
To perform this exercise, grab your prescribed load, lift it up in the air and fall back. Get nice and steady, lower the dumbbell at a 45 degree angle as far as you can comfortably. Squeeze your shoulder blades together then push to the roof. Repeat as prescribed.
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To perform this exercise, grab your prescribed load, lift it up in the air and fall back. Get nice and steady, lower the dumbbell at a 45 degree angle as far as you can comfortably. Squeeze your shoulder blades together then push to the roof. Repeat as prescribed.
Want to learn more about us?
Locations:
458 Enoggera Road, Alderley, Brisbane QLD
63 Flinders Parade, North Lakes, QLD
751 Algester Road, Parkinson QLD
Check out some of our now more than 100, 5 star google reviews:
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