Timeline Comparison: What if You Quitted Drinking Soda

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Soda is an addiction — similar to tobacco, alcohol, or drugs, it feels good when you consume it, but it can wreak havoc on your body long-term. As more and more research investigates the ill effects of soda on the human body (and the environment), it may be time for you to give it up, or at least reduce the amount you intake on a daily or weekly basis.

The evidence speaks for itself: Your health will drastically improve once you begin replacing your daily Coke or Mountain Dew with water. Pretty much every organ will benefit from quitting soda, as explained in the today’s video

This probability comparison/comparison video is based on relevant sources and community discussions. All numbers and facts listed might not be up to date, valid, or in any specific order.

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I stoped drinking soda for about 3 years, And i feel great and i'm still 18 years old.

depz
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I took my last sip 6 hours ago and I decided that I can't continue to live like this - I got things I want to accomplish and I am well aware that drinking soda on the daily is ruining a vast majority of my plans, I can sort of feel a craving coming along(?) but I am just trying to fight it and not think of it.

crusival
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I’ve been avoiding drinking soda. After February, it’ll be 10 months of no soda for me 🥳
I’ve mostly drink 90% of water. Sometimes it’d be juice.

Connor
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I made it to 1 year today! No soda for 1 year! 🎉🥳

Connor
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As a person who quit soda in 2021 life has been so amazing ever than before been so smart my teeth have been more stronger than ever before i can now eat cucumber and carrots without feeling something sweet in my mouth or hurting my teeths

byebyeyoutube
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Me im 14 and growing up I was exposed to soda that often usually I just drunk juice and water mostly water tho. And it is true that it clears your face and makes your pee lighter and teeth cleaner

IraMJR
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I'm going to try to stop drinking Mountain dew. But it's gonna be tough

phantomknightencounterist
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Been off soda for 3 months. It’s been.. stupid easy tbh. And this includes soft drinks and fruit juice. Been drinking a gallon of water a day and I still get sick to this day. It may just be my sodium levels are low but I’m not sure. Anybody else experience this?

KevinSzabow
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I'm currently 17 years old and I quit drinking soda everyday. This is my first week without soda and I always had a pimple problem now that I'm just drinking water 4-5 bottles a day I don't ever have a pimple now how amazing, well I had one pop up on my arm but that's it so far

CraigyWaigyplays_official
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I just started.took one sip this entire week 💪

shashigoodyiue
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I'm on my 11th day drinking nothing but water, milk, and coffee!

mr.mayhem
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Soda never tasted good to me. It has a puke inducing taste to me. Still I can't quit chocolate and cakes

madarawijerathne
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Make video about what happens if you don't drink coke and make the maximum day 10 years

tomrunner
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How to avoid soda addiction, anyone tips and tricks?

Mr_K
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After 6 days I will subscribe to this channel! 😂

raymendoza
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not drinking soda keeps you young looking

jessy
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I just quit having soda never having it again ever in my life

rvegikx
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Stopped drinking soda a couple years ago, decided to taste a soda tasted like carbonated piss

Redprint.
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Can you make one on what happens when you stop drinking starbucks

M.R...
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I will try skip drinking soda for 30 days

chinazachinwuba