A Wee Bit of Alchemy with Rick Barrett #163: Foundation Exercises with a Wee Bit of Dragon Energy

Exploring Dragon energy in some Taiji foundation exercises. Emphasis on wagging the tail, reaching with fingernails, and a sinewy connection throughout.

00:00- 24:55 Meditation: Taiji foundation exercises with Dragon flavor
25:15- 32:39 Q & A

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Venmo: Richard-Barrett-66

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:

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