Discover the Secret Exercises to Help Ease Knee Osteoarthritis Pain!

Knee arthritis is a common condition that can cause a lot of pain. In this video, we're sharing 20 simple home-based exercises that will help you get rid of knee arthritis pain.

These exercises are easy to do and can be done anywhere in the house. With regular use, you'll be able to reduce your knee arthritis pain dramatically! If you're looking for ways to ease your pain, then check out this video tutorial on how to get rid of knee arthritis pain using home-based exercises!

Download the handout here:

Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.

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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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[DrAndreaFurlan]

Watch the full video here Get Rid of Knee Arthritis Pain! 20 Simple Home-Based Exercises

[peninahmwendwa]

It helped me a lot 😊
You are the best 😊😊😊

[lazarioan]

Hallo Doctor Furlan. Can you tell me please which exersize is the best for lombar stenosis and coxartroza. Thanks a lot your kindness. Have a nice day and a wonderful weekend.