New Research Shows How to STOP Dementia Before It Starts! 🧠

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Discover the latest research on how to prevent dementia before it starts! In this video, we’ll uncover insights from leading experts like Dr. Dale Bredesen, Dr. Lisa Mosconi, and Dr. David Perlmutter on the best lifestyle changes, nutrition tips, and simple habits to keep your brain healthy. Whether it’s through diet, exercise, or mental health practices, these evidence-backed strategies offer powerful tools to help protect your memory and cognitive function. Don't miss this eye-opening look at how to stay sharp and proactive about brain health at any age!

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MEDICAL DISCLAIMER: Nourish & Thrive's content is intended for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you are experiencing any health issues, please consult a healthcare professional promptly.

#dementia #brainhealth #nourishandthrive
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Intermittent fasting everyone. Saves lives

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