1 Minute Jiu Jitsu Hack - Tricep Slicer

I posted a video of me hitting this move in practice and a bunch of you had questions about it. If you still have questions feel free to ask in the comments below!

[gunterdapenguin]

My coach did this to me all day once because I said I trained triceps the day before so he asked if there was anything he should go easy with and I kid that as long as he doesn't do a chest or triceps slicer we're good.
Of course I didn't realize it was a thing and he tapped me 7 times lmao

[louiejoe]

So if there's no injury potential is it only pain complaince because I would definitely tap but I know my circle wouldn't if they knew it can't cause any prolonged damage

[The_Brew_Dog]

“Nobody is gonna get injured with this” is a truly stupid thing to say. Glad you aren’t in my gym.