Anti-Inflammatory Green Juice Recipe

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On this episode of Whit's Kitch, we're making a delicious, refreshing, anti-inflammatory green juice using the new HUROM H-AI Slow Juicer.

Studies show that chronic low-grade inflammation is linked to diseases like cancer, diabetes, arthritis, depression, Alzheimer’s, and heart disease. Luckily, there are foods we can eat to help combat unwanted inflammatory responses.

This tasty sip contains inflammation-fighting ingredients like kale, spinach, arugula, pineapple, ginger, turmeric, and black pepper.

Each of these ingredients has been shown to help the body fight inflammation by triggering the release of anti-inflammatory hormones or by their antioxidant properties which help prevent the generation of free radicals. The pepper is in there to help improve the bioavailability of curcumin, one of the active compounds in turmeric.

The recipe is so quick and easy using the H-AI Juicer because of its self-feeding hopper. The automatic blade inside the self-feeding hopper chops and pushes down all of the ingredients for you. It also removes the common issues of clogging and overfeeding from the juicing process since manual interaction isn’t required. FYI the HUROM H-AI Slow Juicer is the only juicer on the market with a self-feeding hopper!

*This video is sponsored by HUROM but all opinions are my own. I thank you for your support of Whitney E. RD-approved partnerships that make this channel possible!

FOLLOW ME for more evidence-based nutrition information and healthy recipes:

Комментарии
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Great combo! I make a blend of leafy greens, fresh ginger, lemon juice, and a little fresh apple or grapes for a hint of sweetness. I swear it makes me feel energized whenever I drink it!

thespicyrd
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Thank you for the up date will try the recipe, keep them coming

robertlopez
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I just have to say, you have my dream kitchen. It is so wonderful to see!!!! <3

melissaraj
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SO much great info! I love your kitchen too!

holleygrainger
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Yum! I've never tried arugula in my juice. Adding to my must-try list!

EricaJulson
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Another awesome recipe I can’t wait to try out!

amandahoward
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Inflammation IS such a hot topic. This looks like a delicious juice. I love the pineapple addition to add a little bit of sweet!

staceymattinson
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This is more of a commercial for the juicer than info about the anti inflammatory benefits of the juice.

Still_I_Ride
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Is it a JUICE Recipe Video or PRODUCT ADVERTISING Video?

ninadelectronics
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Why not adding fresh curcuma like the ginger? Any reason not to juice it?

manvia
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Such a great video! I love this topic and the juice looks so good!

HealthyMomHappyFamily
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Definitely the hottest topic out there! Great info - always learn something new from you!

chelseyamernutrition
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Is green juice good or not or waste of time money and energy?

samuelmanny
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so this is a commercial for a juicer that has mixed reviews

mikebyrd
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And I thought mt omega VRT was expensive..

wokest
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Hi there just new here on your channel. Maybe you can help me please with my meal plan because I have hyperthyroidism .thanks and more power !

maryfaithcinco
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Why not just declare this a paid commercial....blah blah blah. Sfa about the benefits of the juice recipe.

bmccameron