FixMyRun - Catalyst for Improved Health

Abukar uses running to springboard himself into a general state of better health, hoping that improving the feel of his running can help with weight loss, improve overall fitness, assist with quiting smoking, and he also hopes to run faster.

All in a day's work for the team at FixMyRun.

Abu is finding things really helpful, some bigger spaces in the coaching at times has caused some previous issues to flare up but he is getting things back under control. If he carries on with the improvements we can see from the video, he'll do just fine.

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