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How To Trap and Strike in Pinan Kata - 5 Tips
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SUMMARY:
🔥Here are 5 defensive and offensive applications from the Pinan 2 Kata.
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⚠️IMPORTANT NOTES
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✴️ My UKE (partner) has no experience with martial arts, he was utilized for reference points only
✴️ These options were inspired by my cross training exposure to seminars, other instructors, dvd's. ,books, sparring, and combat sports
✴️ Spar with these ideas, make them your own, change them up, make them better, perform them better than me
✴️ Add, change, and delete to and from them
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► Table of Contents:
0:00 Intro
1:44 TIP #1 - Elbow defence, trap, and counter
2:23 TIP # 2 - Philly Shell Inspired Defence from Boxing
3:02 TIP #3 - Trap and Hammer Fist
3:18 TIP #4 - Attack low then high, hammer fist counters
4:13 TIP #5 - Changing planes of motion to strike and/or arm bar
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▼ FOLLOW ME ▼
-----------------------------------------------------------------------------------------------------------------------------------
►GET YOUR TRAINING ON in person, online, or at a seminar.
Email me to book me for a seminar or private/small group instruction
★ LIKE ★ SHARE ★ SUBSCRIBE
★ KEEP LEARNING, CREATING, LIBERATING - Welcome to the Karate Unity!
--------------------------------------------------------------------------------------------------------------------------
⚠️ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
---------------------------------------------------------------------------------------------------------------------------
PHOTO CREDITS:
Photo by frank mckenna on Unsplash
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#karateunity #practicalkarate #pinannidan
🔥Here are 5 defensive and offensive applications from the Pinan 2 Kata.
---------------------------------------------------------------------------------------------------------------------------------
⚠️IMPORTANT NOTES
---------------------------------------------------------------------------------------------------------------------------------
✴️ My UKE (partner) has no experience with martial arts, he was utilized for reference points only
✴️ These options were inspired by my cross training exposure to seminars, other instructors, dvd's. ,books, sparring, and combat sports
✴️ Spar with these ideas, make them your own, change them up, make them better, perform them better than me
✴️ Add, change, and delete to and from them
---------------------------------------------------------------------------------------------------------------------------------
► Table of Contents:
0:00 Intro
1:44 TIP #1 - Elbow defence, trap, and counter
2:23 TIP # 2 - Philly Shell Inspired Defence from Boxing
3:02 TIP #3 - Trap and Hammer Fist
3:18 TIP #4 - Attack low then high, hammer fist counters
4:13 TIP #5 - Changing planes of motion to strike and/or arm bar
------------------------------------------------------------------------------------------------------------------------------------
▼ FOLLOW ME ▼
-----------------------------------------------------------------------------------------------------------------------------------
►GET YOUR TRAINING ON in person, online, or at a seminar.
Email me to book me for a seminar or private/small group instruction
★ LIKE ★ SHARE ★ SUBSCRIBE
★ KEEP LEARNING, CREATING, LIBERATING - Welcome to the Karate Unity!
--------------------------------------------------------------------------------------------------------------------------
⚠️ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
---------------------------------------------------------------------------------------------------------------------------
PHOTO CREDITS:
Photo by frank mckenna on Unsplash
---------------------------------------------------------------------------------------------------------------------------
#karateunity #practicalkarate #pinannidan
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