Core Stability Over 60 #fitover60 #shorts #corestability

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Awesome Joe, I hope im in half in shape as you are when im 60.. Respect to your Grind and Health.

daltonvoss
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Wow just saw this Joe... incredible stability exercise! Keep up good work... I officially turned 60 today in the "club"

strengthmobilitylongevity
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Joe are your feet planted on the ground like or raised up ?
Cheers

Fintan
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Double exercises are usually pretty ineffective
Just do the 2 exercises separately

jacobheisler
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who-man that is 'cool', polar bear Joe. lolaughs

jonalongHBink
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This works the core / ab muscles correct ?

Fintan
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