the power of anticipation

Coming in to inspire us all to lean into a new tool from our toolbox. In this episode we talk about anticipation. Anticipation is a superpower that when used for good - moves mountains... however when we lean into anxiety... anticipation can either slow us down or stop us in our tracks. By the end of this episode, I hope you feel inspired to lean into the power of anticipation and set achievements/milestones to look forward to!

Key Takeaways

• There are 2 types of anticipation: optimistic and anxious.
• Power of Anticipation involves visualization, goal setting, and self-reflection.
• By consistently creating moments in your life that you look forward to and optimistically anticipate... you shift your mindset and find excitement in your day-to-day

Resources

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Ignite & Inspire Podcast
by somer van
here to spark inspiration from everyday life.
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[MyraLaShaun]

I love when you talked about doing something daily to work toward your goals! I have become so passionate and excited about executing my goals but I had to do research to understand how to get there and what I can do with the resources I already have. The small wins def help too 🥳🫶🏾