90-Second Keto Bread Recipe with Chia Flour

This 90-second keto bread recipe made with chia flour is so soft and flexible. In this video I share along with the recipe, tips on best results, and toasting.

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Serves 1

Nutritional Information:
Cal: 283 | Net Carbs: 0g | Fiber: 8g | Total Carbs: 2g | Fat: 25g | Protein: 11g

Ingredients:
1 Egg
11g/1tbsp any Oil
36g/3 tbsp Water
½ tsp Baking Powder
Pinch of Salt
24g/3 tbsp Chia Flour

METHOD: For the best results please follow the tutorial provided in the video.

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#chiarecipes #ketobread #90secondsbread

[michaelroot]

I can’t wait to try this recipe !
Toasted with butter and jalapeño jelly ! Sugar free of course

[janedavis]

Hi Mel, I just love and look forward to your videos. You always come up with something different. Thank you so much. ❤

[melanytodd]

Yum❣ perfect for us in South Africa, with so many restrictions on electricity 🤣🤣🤣😡

[ravisubasinghe]

As always, great video...nice keto bread

[feebee]

This was absolutely wonderful. Thank you so much. I’m so happy to have found your channel. ❤️

[lisadurant]

I wish you describe how it tastes. Yo be honest it looked like cardboard until you showed how soft and flexible it was. So thanks for showing that!

[RedSapphires]

Thanks so much. I've been waiting for this one.

[StevePerryisthebest]

Hi my dear friend Mel 😘, I will give it a try pretty soon and give you an update asap 😁😇☺️!!

We have the *"golden October"* here in Germany - ☀️☀️☀️ and a little bit cold 🥰🥰!!

BIG BIG HUG and kisses to you and your hubby Chris from Germany,
Ela 🤗

[StayCoolKeto]

*Great looking instant chia, but nooo dont use plastic lol* 👍💪

[justpassinthru]

Good morning you two! Hope your weekend was great! Fall has hit here in AL and feels like winter is right behind! 😁. I'm excited for this and all your chia flour recipes! I was looking at some older recipes I've tried for holidays, etc by Caroline at All Day I Dream About Food.... Specifically her muffins-pecan pie, pumpkin, etc for the holidays and wonder if you think they can be adapted 🤔🤔🤔. Thank you both for your hard work! You must dream about recipes at night! ❤️❤️❤️

[persiagil]

Hi, if I'll put it in the oven, how many minutes should I put in and on what temperature? Thank you so much.

[JMN]

What are the dimensions of the container?

[idafriedman]

I was interested until I saw the microwave. I don’t have one and don’t want one. Alternative method?

[margaretweber]

so you don't have to oil the container at all that you cook it in, it doesn't stick?

[LydiaProschinger]

If you don't have an oven, or microwave, can you still try this recipe and cook/bake it in a pan?

[angeliquesabbatini]

Hi would it turn out nice in the oven. If u have tried it. What would be temperature and for how long please

[bojananardin]

What should the microwave power be...thanks 👋🍀

[mrs.henderson]

I really love this Mel. You make it so easy and quick. Love 💗 you guys. 👁 🍬