The Influence of Memories on Mental Well-being

The Influence of Memories on Mental Well-being | Mike Zeller

How do our memories affect our psychological well-being?

Delve into the intricate workings of the mind as we explore how memories, encoded by feelings, influence our emotional responses. Unravel the connection between the amygdala, our emotional center, and its role in triggering fight or flight responses, often overriding logical thinking. Join us in understanding hypervigilance, a common experience in conditions like PTSD and depression, where the amygdala's hyperactivity intensifies emotional reactions.

Dive deep into the nuances of psychological health and subconscious processing in this insightful discussion. Don't miss out on unraveling the mysteries of the mind.

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**Disclaimer: I’m not a medical doctor nor do I pretend to be one in any arena, Metaverse, YouTube, or real life. Do not take anything I say as medical advice and always consult your doctor, therapist, Reiki master, woo-woo guide, or personal neuroscientist.