#171 - Dr. Nadir Ali: Eat Mostly Fat

Heart disease is commonly associated with cholesterol and fat. What’s the science and data say, and is that an outdated and overly simplified model?

Geoffrey Woo sits down with interventional cardiologist, Dr. Nadir Ali to discuss how a cardiologist started applying a Low Carbohydrate High Fat (LCHF) diet in his practice, the nuances of LDL cholesterol, how to properly evaluate insulin, and how healthcare and medicine will evolve in the future.

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[dr.suryanarayanan]

Dear Colleague,
you are such a nice guy! Your polite way of saying that Big Pharma is blatantly lying and manipulating data is..."the studies are misleading". Thanks for being our beacon of light in this time of darkness.
Greetings,
Dr. Surya Narayanan
MD, DDS

[miriamlaguardia]

Dr. Nadir Ali deserves a medal of honor for his bravery to tell the absolute Truth to the medical community !!! 99% of doctors just enrich themselves serving the food industry and the big pharma !!!

[barbtullos]

I'm 73. Have been mostly carnivore for 4 yrs. Feel like I'm 30. On no meds. Great bloodwork. Lost 50 lbs. Kept it off. I'll never change the way I'm eating !!

[pamwest]

I love hearing a doctor state he learns from his patients every day and he councils his and educated them. Sounds like they have actual communication! Rare in medical practice!

[cjcj]

Dr.Nadir is an exceptional human being, let alone medical professional.⚕ Loved the hosts vibe and respectful interviewing style.👍

[light]

We as a people, must stand up, and support those doctors!

[panchovilla]

He is good at explaining difficult topics very simply. The key sign of a master

[oldbiker]

Truth tellers who tell the truth even when it makes their lives more difficult but do it for the benefit of others are the real heroes in life. Thank you Dr. Nadir, we send our love from Alberta Canada

[jlkhawaii]

I did not know that eating was a stressful event to my body. No doctor has ever told me that before and I am almost 70. This is so good to know and keep in mind as a way to help in eating less by way of fasting. Thanks Doctor!!!

[juniebugg]

My husband and I both stopped taking statins. After a few months on them, we both looked and acted 25 years older than we were. Our joints and muscles ached terribly. We started Keto and IF a few weeks ago. We are learning as we go along but we agree, medications should be the last option, not the first.

[cassandrasmom]

I get goosebumps when I hear Dr. Ali’s presentations. He is so knowledgeable and it’s very reassuring that I am eating the best way possible for a long healthy life.

[Kjuken]

Dr. Nadir has a unique way of explaining, he is truly one of a kind, great personality as well. Can listen to him all day. The study he was talking about on statins in Norway and Scandinavian, have set it's trace. About 650 000 Norwegians was on statins in 2021. Norway have a population of 5, 3 million.

[saoirsesheridan]

I'm so grateful to have access to all the wisdom via YouTube, its been transformative. Thanks for the great content and all the work you do to raise human consciousness.

[lilolmecj]

I finally gave in and agreed to try Lipitor. That lasted 2 weeks before I started having leg cramps. I told my Dr that if I had one side effect I would stop it. And I did. I am going to focus more on reducing my carbs, which I love.

[jerseyjim]

I've been researching this subject for years and Dr Ali is one of my most trusted sources.

[Lindabraggketovore]

I love doctors like you Dr. Nadir and Dr. Berry. You are here for people and their health. I love these videos. I, myself, have been taking information for Dr. Berry’s videos and now yours and doing a free health nutrition seminar for people who want to get healthy and lose weight. I have a small following group but I sure tell them to look up these doctors and their videos. ♥️♥️♥️

[arpadschummer]

My oldest brother followed his cardiologist's advice to a "T". His wife cooked low fat/fat free, he had developed clogged arteries, had a stent put in one, etc. He had one heart attack! It killed him so quick he didn't even get to close his eyes. He was given a clean bill of health a month earlier. He & his wife were planning a trip to Hungary so they got checked out first. He was taking statins and his lipid profile was excellent according to his Doc.

[samiabhatti]

I advice people to download these type of videos for future use. i have been noticing they are disappearing from the net very fast lately. we need to preserve this type of knowledge and awareness as much as we can.

[smita]

When I get my new blood work in January, will call dr Nadir office for his recommendations...advice etc
Please bring him back great interview

[hmlxur]

I appreciate the approach that Dr. Nadir has taken, which is asking why his patients have symptoms, getting to the real cause and not just treating the symptoms with medication, the low carb approach, I believe will improve symptoms across the board.