How to stop always over explaining

HOW TO STOP ALWAYS OVER EXPLAINING // In this video I will be talking about the all too commonly asked question “why do I overexplain everything”. Have you suffered through narcissistic abuse and find that even during it, because of it, and still now you overexplain everything? Are you sick and tired of you overexplaining everything and are wondering if overexplaining is linked to trauma? Yes – overexplaining is linked to trauma – its linked to consistent and chronic invalidation and experiences of being dismissed which lead to you believing you don’t deserve to be listened to. So NOW – you word vomit constantly to try and prove that you ARE. Have you been googling, searching, or looking for more information on: “how overexplaining is linked to trauma, overexplaining is a result of feeling invalidated, overexplaining because you feel invalidated, invalidation overexplaining, are you an overexplainer, overexplainer trauma response, why do i overexplain, is overexplaining a trauma response, why cant i stop overexplaining, the reason why i over explain everything, stop explaining everything, how to stop overexplaining”? If so, you’ll love this video & will love healing from the core and root of what’s causing your overexplaining even more so that you can navigate through life feeling, believing, and speaking with confidence, clarity, and calmness.

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DISCLAIMER: Any information or advice I give is purely based on my own experience and research as well as the methods utilized in Transformational Healing, Rapid Transformational Therapy, and hypnosis sessions and is used to get to the root cause of any issue, and is not for everyone. There is no guarantee on specific results or outcomes from services as there are many variables that will impact your success. I am not a doctor or licensed medical provider and always encourage you to work with your doctor for your medical care. If you are life threatening situation or contemplating self-harm, suicide, please seek appropriate medical and professional help.

To Your Success!

Sarah Pacaro and the team at Re-Write Your Life, LLC

Thanks for watching!

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[sarahpacaro]

Overexplaining is due to compounded feelings of insignificance feelings of being invalidated. Ready for massive & powerful breakthrough & inner transformation! - Visit www.re-write-your-life.com

[Solbeat]

You really hit on something that I hadn't got from other videos, The act of being dismissed for the little two cents I tried to bring to the table. I was shamed an humiliated by my family when I spoke up and told to get over it. I totally made the connection to my compulsive need to over explain or be understood. thank you

[tularegirl]

Wow. This really helped me understand why i over explain. I didn't realize it was due to being unheard and invalidated by important people in my life.❤

[YYY-pjrp]

The worst is - parents treating their child like that intentionally and ruining their personality. They then struggle whole life . 💢

[benalistarfx]

This was the missing piece from Lindsay Gibsons book “Adult children of emotionally immature parents”

Much appreciated, helped a lot, thank you.

[amiblack]

Thank you for explaining this. I hate that I do this and have my entire life it seems. I need to stop doing it and I thank you for your insight.

[katieszymanski]

Wow, you completely understand me. This video is worth its weight in gold. So many years of therapy and I never understood this aspect of myself. Thank you... Thank you!

[LidaCruz-mo]

You always provide such thorough explanations!

[utkalikasharma]

I feel so gotten, praise God, thank you

[SarahFinch-wd]

You always provide the best explanations.

[KatieLang-kf]

You always provide the best explanations!

[DivinelyHumanByJamieWozny]

Thank you for this video Sarah. It spoke directly to what I needed to hear. Bless you sister. x

[reico]

this hit all the nails, very very true

[Knowserenity]

Great insight as to the why.. but how do you actually stop over explaining

[zey]

I explain myself so much that I am tempted to send this video to the people
around me to explain why I love explaining myself. To explain to them that I am not argumentative 🤯🤯🤯this is a disease.

The thing is after the argument, I pause and I realise that I didn't even about what I was overexplaining anyways 😥then I feel stupid.

[waykee]

It’s not a bad thing to be honest. It can be used as a strength.

[VeeDeChantilly]

Being Invalidated, is the side effects of a relationship with a true narcissist.😥🫥

Truly thank you,

De Chantilly! 🧐✝️☦️
#RealMenRDaBag 👜💰🦚

[mutedcolors]

I do that..I did that in a.viva test in college...and the professor was like.. why did you have to do that...

[essence____beauty_]

I’m so tired of explaining myself maybe be a trauma response 😮😮

[robnelson]

Weirdly I think it comes across as looking down on the person or group they affiliate with to make a good decision to toss your two cents out. They probably did make a bad decision but don’t want to think about it or worse admit it.