Can Fruits and Vegetables Be Eaten Together?

The debate about whether fruits and vegetables can be eaten together is ongoing, with arguments for and against. Some claim that combining the two can cause digestive issues, while others argue that there is no scientific evidence to support this idea. Ultimately, the choice depends on individual goals.

In this video, we will discuss personal thoughts on the topic of food combination from the standpoint of recognizing that they are sources of both energy and information.

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[daughterofgod]

I’ve found that for optimal digestion, not paring sweet fruits with vegetables is best. The sugars do digest faster then vegetables leaving them to sit and ferment in the stomach causing health issues.
Savory fruits like tomatoes, cucumbers, zucchini is fine because their sugar content is so low.
When juicing I only mix my green juices with green apple because it has the least amount of sugar, higher in fiber and it just makes certain green juices taste better.
Watermelon really should be eaten alone. It’s so high and sugar and water, it digests soon as it hits the stomach. Eating it after a meal or with veggies will bring gas and nausea.

[kalinaharrison]

I just bought my juicer using your code! I am starting my juicing business and can't wait to use it!

[damikey]

Fortunately I never had this issue. I eat clean 65% of the time. Been plant based since 2018. But it’s always good to obtain knowledge to pass on. Much love

[emogin]

Everyone is not the same and we all process foods differently mixed or not.

[KingD-light]

Wow thank so much for informing us nephew 💯🙌🏽 I've heard something like this before. I never had a problem with combining certain fruits with vegetables but it is always good to know what to do and what not to do. Peace fam.

[daw]

I was told that the only fruit that can be mixed with vegetable juice and not cause digestive issues(e.g. excessive gas) was an apple. I guess this advice is best for people with sensitive digestive systems.

[jaikai]

Wow man I never thought about them having different fibres making different absorption rates and making one bypass it’s normal route and have slower digestion resulting in gastro issues, thanks man

[mogains]

New subscriber from beautiful Trinidad and Tobago One love ❤ 🇹🇹.

[italeatsandtreats]

Thanks for sharing this God! I definitely mix my fruit and veg together and juices and have not felt any issues digestion wise but I will be more cautious if my mixes in the future💯

[Benjimikey]

Yes - simply just chuck them in the blender and make a delicious smoothie

[zahtv]

I got cavities what could I use to help

[ronnieortega]

I like your channel man. Chill guy and healthy vibes. What are your thoughts on tubers? And soybeans?

[BedTimeZzz]

What exactly if your definition of a mono fruit fast? Can you eat/drink the 1 fruit in any form? How long until you switch to another fruit?

[Icouldnevergiveup]

Is it OK to blend a few black, blue & raspberries with kale, romaine, & spinach with a lemon and spirulina?

[TMoz]

Peace God! Thanks for bringing this to my consciousness. I actually never knew. I sometimes blend my berry and melon smoothies with spinach? Also ginger and turmeric are considered root vegetables? I blend those with lemon and apple with a pinch of cayenne pepper?

[shanicemaree]

Greetings. Brotha I need your HELP or ANYONE who knows. I juiced strawberries and blueberries together last night and the new day had lumps that seemed fawl. Do you know what happened?

[ramonas.]

Hello! I hope you're doing well. I was wondering why okra and other things were taking off the Dr. Sebi list. Also if you can please create a tres leches recipe

[bolonwakxi-amaru]

Peace God, great video! Where's the best place to do research on anything?

[friedken]

Hi ! How do you prevent hair loss with this small amount of proteins ?

[MissFayeCBL]

I noticed you mostly juice dandelion greens, just curious about your take on juicing wheatgrass?