Coping with Grief and Loss

With the world rapidly changing over the past few months, we have all felt a sense of loss. Some are mourning the loss of a loved one due to the pandemic. Others are mourning the loss of a job. And students have lost the last quarter of the school year. During these times, it is important to learn how to work through these difficult feelings in a healthy manner.

Jefferson Center Clinician Meghan Cito will explore this topic and teach you more about grief, tools and techniques to cope with loss and grief and how to support individuals who are experiencing these intense emotions.