Sunday 8am LIVE!

We are doing this LIVE 1 hour earlier then normal!!

[Monkey]

Not sure where I heard this but there was an experiment where they fed people either 1000 calories in either 90% fat, 90%protein or 90% carbs. The fat group lost the most weight. Followed closely by the protein group and the carb group gained weight. So much for calories in calories out

[Pocalover]

Amanda, you look AMAZING! I AM SO PROUD OF YOU!

(I couldn't listen due to the sound. You didn't sound like you.)

[patriciawhalen]

Can't hear Scot with second mike.. Amanda was breaking up with the second mike but got bette when she fixed things. Scot was much easier to hear with the first mike.

[DjastinFaiht]

Guess what. The day that I say what a blessing it is to be used to put my keys at the door is the day that I forget to do exactly that. And what happens? Once I need to go out with my dog (and I am already late so I see how his eyes slowly turn yellow with the rising water level 🤪), I frantically search for the keys for almost 5 minutes 😩
Yay for good habits!

[carolpetty]

You can see in your face your loosing. Congratulations 👏

[jeannedigennaro]

Amanda was too garbled to listen to this episode. 🫤