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2015 VegFest – Ulka Agarwal, M.D. – Foods that Fight Depression
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Foods that Fight Depression: How Plant-based Diets Affect Our Emotional Well-being
Presented by Ulka Agarwal, M.D.
Learn what the latest research shows about the connection between food and mood, including Dr. Agarwal’s recent research and publication on plant-based diets and mental health. You’ll walk away with a clear understanding of the science behind how plant-based diets affect our emotional well-being, as well as what foods to eat more of and which ones to avoid.
Ulka Agarwal, M.D., is a board-certified physician, specializing in psychiatry, nutrition, and integrative medicine. She is Lead Physician at Cal State University East Bay where she developed and leads a weekly employee wellness program on plant-based nutrition. She is the former chief medical officer and director of clinical research for the Physicians Committee for Responsible Medicine, where she led clinical trials with Dr. Neal Barnard, researching the effects of plant-based diets on chronic illnesses and mental health. She completed her psychiatry residency at the University of Washington, in Seattle and is a graduate of Dr. Andrew Weil’s Integrative Medicine Fellowship through the University of Arizona. Dr. Agarwal leads a vegan lifestyle and believes that every living being deserves a life of dignity and respect.
Presented by Ulka Agarwal, M.D.
Learn what the latest research shows about the connection between food and mood, including Dr. Agarwal’s recent research and publication on plant-based diets and mental health. You’ll walk away with a clear understanding of the science behind how plant-based diets affect our emotional well-being, as well as what foods to eat more of and which ones to avoid.
Ulka Agarwal, M.D., is a board-certified physician, specializing in psychiatry, nutrition, and integrative medicine. She is Lead Physician at Cal State University East Bay where she developed and leads a weekly employee wellness program on plant-based nutrition. She is the former chief medical officer and director of clinical research for the Physicians Committee for Responsible Medicine, where she led clinical trials with Dr. Neal Barnard, researching the effects of plant-based diets on chronic illnesses and mental health. She completed her psychiatry residency at the University of Washington, in Seattle and is a graduate of Dr. Andrew Weil’s Integrative Medicine Fellowship through the University of Arizona. Dr. Agarwal leads a vegan lifestyle and believes that every living being deserves a life of dignity and respect.