Oats or Dalia ?

Diet Plan ? Click here 👇🏻

[lirilsoni]

For diet plan & Training program click here 👇🏻

[yashraj]

Dalia has more micronutrients Like zinc iron calcium though

[jitendrakakloriya]

Dalia digest fast and easy than oats its my 5 year experience

[FilmyMonu]

Daliya 30per KG & Oats 200 - 250 per KG
DALIYA

[nayab]

Hamary Nabi مُحَمَّدُﷺ‎ ko jo ka dalia bht pasand ta .
مُحَمَّدُﷺ‎ ny jo ka dalia khany ki talkeen ki. or farmaya k jo ka dalia depression ko km krta h .

[Teji_jaswal]

U can make overnight oats but with Dalia there are limits and oats are so customisable

[kamaljeetsingh]

Oats are dry in nature can cause bloating .oats are the diet for pork and they are heavily refined to make it easily digestible. Dalia is our real diet

[jeebeshbag]

Dali mai 11.45 g protein oats mai 10.52 g dalia mai fat 1.5g oats mai 6.5 per 100g each

[delighteddaughterof]

Thxx for information😊😊mai ihi sochti thi ki daliya eat kru ya oats ... But apne confusion clear kr di thx bro 👍

[md_sahid]

Daliya:- Budget me
Oats :s Budget se bahar 😂

[keshavpatel]

Are lekin daliya ko kaccha, shake banate time kaise use karenge yar jabki oats ko to kaccha hi dal sakte he shake banate time!!

[lucknowvibesup]

Kya daliya weight loss me kha sakte h ...plz reply??

[preetrajput]

Hmara trainner skinny bando ko dalia he suggest karta hai 8-10 saal ka experience hai uska or wo kehta hai ki dalia se best mass gainer koi nhi ❤

[zaragull]

Quick cooking white oats overnight with milk k lye b use ho skty?

[optiontrading]

100 gm oats khana bahut muskil h jab boil hoga to 300 bange

[RkExpertFitness]

Bhaiya daliya kon se genhu ka banana chahiye.... white genhu ya brown genhu

[parismartvlogs]

Bhai rajasthan me aao kbhi yha hum roz raab pite h jisme sirf daliya or छाछ se banti h

[dipanwitadalal]

Overnight soked oats or raw oats which is better to weight loss

[As-dv]

How many grams of protein are there in 100 g of cooked rolled oats?

[khushal_mevada]

Oats ka powder jese hi apna dalia ka powder bana ke shake ke form me le sakte hai ya nhi plzz batao bhai