Face Yoga to Reduce Facial Fat | Fit Tak

Probably one of the most difficult areas to lose fat from, is our face. Face yoga expert Mansi Gulati shares some exercises you can do to reduce face fat, reduce wrinkles and look young. Watch now!

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#FaceFat #FacialYoga

[ann]

0:43 acupressure: squeeze face for 10 sec ×3
1:35 balloon pose: eyes more wider v imp, middle and index connected to nervous system ×3
2:53 pranayama :look up and exhale thru mouth ×3
Drink a lot of water and avoid food with a lot of fats

[shubhamsolanki]

0:40 First Aasan
1:43 Second Aasan
2:56 Third Aasan

[lonetanvir]

Guys try these yoga asanas I swear u will really see the result in one week .

[divya]

Thank you so much for this beautiful yoga

[kandularadhika]

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(Please like to remind me)
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I forget to do due to my busy schedule so I'm starting again from day one
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[ellisbells]

I am 23 years old, but my face fat (or the sign of innocence) makes me look very immature. I am gonna be doing this exercise every morning after meditation for the next 15 days and keep updating my comment.
Nov 16 - Done✅
Nov 17 - Done✅
Nov 18 - I procrastinated in the morning and couldn't find time the whole day to do it.
Nov 19 - Done✅
Nov 20 - Done✅My face feels like what the whole body does after a good workout - stretched, relaxed and energetic.
Nov 21 - Done✅
Nov 22 - Done✅
Nov 23 - Didn't do.
Nov 24 - Didn't do.
Nov 25 - Done✅
Nov 30 - Done✅
Dec 1 - Done✅
Dec 19 - Hey all so sorry for not updating, I haven't been able to do the routine lately. I will continue it from tomorrow and update here as well.

PS-thanks for commenting and reminding me❤

[tarunadutta]

The way u say beautiful it is so beautiful ❤️

[ranjithk]

Simple yet powerful. Thanks for sharing

[miruroy]

Thank you soooo much ma'am
I must do these face yoga thank you❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[heenagrover]

great.. can feel tension release from the face immediately.

[Nah_ll]

At start I thought this was some sort of joke, now I actually have a slim face. I definitely recommend if you want fast results 😊❤

[nimishaa]

Thank you so much ma'am! Please make a video of how to reduce back fat. Shoulders specifically. 🙏🙏

[suparna.dewanjee]

Very useful, thank you. Keep sharing such good yoga for Face.

[aakashbokke]

I tried it!
It's Truly Effective!
Thanx!

[attiqabattul]

Thanks for such an easy Nd useful exercises...

[komaltrivedi]

Very useful asanas...Need to do consistently. Thank you, just loving your exercises

[lakhan]

Yahh it's really effective.. Thanks ma'am... 🙏😊

[arfaali]

I'm so impressed by your face yoga exercises.. Awesome 👌👌✌️✌️and God bless you Alot Aamin 🙏🌸🌷😍♥

[shivaprasadmr]

Thanks for nice information.. I will starting from today

[hulk]

0:35 accupressure (10 sec)
1:40 baloon pose( 3times)
2:53 pranyasnam