DIG DEEPER – Coming Winter 2023

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No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ I’m back with an all-new program - unlike anything I’ve done before. You’ll work toward total body recomposition, get shredded, and build both body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️
The sweat is real, and the results are insane. You’re next - see you in December!

Follow @ digdeeper on Instagram for more
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This is going to be amazing. Shaun's workout programs do work trust me

jessicarink
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Shaun I have used all your programs for the last 15 years, now that I am 50 and I can't jump around like a spring chicken anymore, this will be perfect!. I started at 300lbs 15 years ago with you and Im at 225 and now more into shredding and lifting. I am so looking forward to this !

XanderLudena
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You’ve bulked up! I’m still doing insanity class

tonydolton
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The New Day; New Year has come and a call for change is happening::My LORD! We COMMAND YOUR WILL BE DONE; open the way for Us to receive Our portion of YOUR BOUNTY. LORD, prepare Us for what it is We think We want. Prepare Us for the Blessings, so We will know how to keep them when We get them. And LORD, sustain Us through every storm with HOPE; FAITH; JOY; PATIENCE AND LOVE..THANK YOU; THANK YOU; THANK YOU AMEN 🙌🏾🌟💪🏾💪🏾🧘🏾‍♀️😌♾

risingphoenix
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Loved max 30! Loved t25 especially gamma round - this looks amazing too. Weights? Yes please! Shaun T always brings the results

autumnsimons
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I can’t wait!

I just had surgery 2 weeks ago to remove a huge cyst that was compressing both lungs, as well as my trachea & esophagus. Already feeling a lot better and am really looking forward to getting my fitness back!

By the time this program comes out, I should be fully cleared to work out again! SOOOO looking forward to it!

carastone
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A Shawn T program without jumps? My brain cannot yet compute ^^

anthonymarconi
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Shaun, I love you. I'm brimming with excitement for this. I will forever be grateful to you for making me fall in love with exercise and working out.

tramparing
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Shaun T is insane! I'm lifting my 20 and 25lb dumbbells which I could only look at before. His programs ( all of them) work!

lolitabridges
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I remember when I first did insanity it was and still is insane still do it till this day on my cardio days. I can’t wait for this program

cris.han
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I just finished Insanity for the first time ever back in September and recently started T25! Shaun T you have no idea how you've changed my life ❤ Thank you! You look incredible! Dig deeper 💓

nenabanda
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I just love all of Shaun T’s work. In sanity Max 30 really toned my body.

jessstone
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Finalllyyyy a new program . my fav trainer since 2009

essam.salama
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Shaun, I've loved you and your work for years! I can not wait to continue to be apart of this! Let's all dig deeper for a better, healthier life 💜💜

chakydd
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I don't think I have ever been more excited for a program ! #digdeeper

karendeciccohawkins
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Hunny sign me Insanity was the truth but nowwww I can do that with weights. I’m ready

bsims
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Yes yes yes!!! I began my fitness journey with Shaun T & Insanity, shifted into lifting and steady state cardio. I'm so excited to check out this new program! Woohooo 🙌

Phoenix-
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Can’t wait to this to come out!!!
After all these years I still do insanity… obviously with some alternations to the jumping and big impact exercises, and still, Works!!!
I’m looking forward to this new training Shaun T !!
🙌🏻✨

medlina
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I have been doing t25 and i am on Gamma, this is the best i have looked and felt in a long time I just wanted say Thank You Sean

spacemonkey
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Shaun T programs have alays been the ones to work for me! I'm loving this lifting era, let's

YumoYori