Getting the Results You Seek Starts With a First Step! #shorts

Traditional mental health systems assume most of us are willing to show up for ourselves during challenging times and take steps to support ourselves. I don’t believe most of us start there.

If you are struggling, there are self-empowerment steps you can take that can make a difference. Empowering yourself to take action is a powerful starting point. If you show up for yourself there, the next steps will meet you.

#shorts #connectionproject #realpeoplereallife #connection #mentalhealth #podcast #support #mentalhealthawareness #jasonhopcus