What Happens If You Drink Olive Oil Before Bed

Learn about the benefits of drinking olive oil before bed. What happens when you take a spoonful of olive oil before bed? Do you know this simple habit can offer a range of health benefits? Olive oil is one of the main components of the Mediterranean diet. It has been used for centuries as an all-natural remedy for various health issues. According to science, consuming olive oil before bed can do wonders for your health. Let's look at the benefits of drinking olive oil at night.

It offers potential positive benefits, such as improved digestion, enhanced skin health, and the promotion of better sleep. Olive oil helps your body to release melatonin and improve sleep.

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[badova]

Yes I take two spoons first thing in the morning on an empty stomach. Now I’ll try one before bed

[joeyg]

Ever since I started taking a tablespoon every morning with a swig of honey, the raging pain in my right shoulder and left elbow is gone. Whenever I go more than 48 hours without it, the inflammation comes roaring back, and the pain sets in. No more painkillers for me.

[harrycordell]

Yes I have been taking it for a couple of months
Morning wood has returned I'm 73😊❤

[irvinggoldberg]

Only buy Olive Oil in a glass bottle or larger quantities in metal cans, with the harvest date and pressed date, from a single country of origin, not a blend from multi countries, make sure it is cold pressed!

[MrJody]

Yes just started it 2 weeks ago! 100 % Virgin Olive Oil from Italy. Kirkland EVO. Cold extracted. Italian grown olives.

[TheTigerman]

I take a tablespoon full of pure extra virgin olive oil first thing in the morning and feel the goodness coming in. I’ve been doing it for years now. I know I’m consuming pure olive oil because I press my own olives and press my own oil.

[Wingersgliders]

Cheers, to people that care about their health.

[davelumsden]

I’ve just started taking olive oil before bed and it is definitely helping me sleep.

[robertcollier]

so I did try this for a very long time and found nothing happened in this amazing way you keep telling people I never felt better in anyway or form but what I did find out was the amount of money I was going through. so thank you but no thank you

[bryanhermans]

Yes. The video confirms what I have personally discovered about extra virgin olive oil.

[jasonhull]

yes indeed I am 65 and have been drinking one shot each morning on empty stomach don't eat or drink anything for 1 hr. for my cholesterol level. I am going to start taking it at night. thanks so much for sharing this good info

[stephennelson]

I drink olive oil every night with lemon juice, love it

[dalekrinke]

Thanks for the useful information. I have started taking olive oil approx 1 year ago. Have noticed my blood pressure has dropped to very near normal. My doctor and I are both surprised and pleased!! 🌹

[jeffrey]

Thank you! I drink quality olive oil every day!

[mtusenisamuel]

It's really nice I started 2 weeks ago

[benhahambu]

Its very useful as i have been using it for 6 months.

[XEGTDodgeMagnum]

I have been taking two table spoons in the morning a half hour before I eat and two at night an hour before bed. I sleep better, feel more energetic, It's worth taking for sure. I started out using a low cost oil and had an upset stomach for an hour or more and my sister told me to use Organic Cold Pressed Extra Virgin Olive Oil. No more upset stomach. give it three weeks before calling it quits I had results in two. Stay healthy 😊

[amnamn]

I was told to have olive oil first thing in the morning on an empty stomach. Now it says to take before bed. When the time to get optimal benefits?

[cherylrivera]

Started a teaspoon before bed about a week ago. Starting to see benefits. I'm giving it a month trial before committing to it.

[eliaslarranaga]

Yes just need to know what brand of olive oil to use