my fav shoulders & ab day!!👏😳 #gym #motivation

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That back definition is insaneeee girl😯😯

hofoxox
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I have no words for ur body!! Ur work ethic tho, very impressive!! Take care care, Sophie.

LRS
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You really have perfected your beautiful body . Love following your progress ❤ . Norm xx

normloughran
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Please share your hair and skincare🤍 you look gorgeous✨✨✨

justineslezina
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I’m really not hating I’m asking for real how do you have such amazing definition with such light weight. I literally lift so heavy and I’m not chubby but cannot for the life of me get any cuts. I’m just strong that’s it. I need the secrets!

ariellemedina
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I like machine lateral raise for shoulders and weighted de decline crunch or cable crunches for abs 😊

andremattsson
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Omg totally just dropped my drink 🍺 like wow

ocularpressure
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Girl don’t forget to breathe. Breathing is so important in lifting and all workouts in general!!!

AvaBaker-dt
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I sweat so much when I work out I don’t think I could do the headphones. Do you sweat on those? Are they easy to clean?

sisijames
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Please share video on upper body workout for Increasing breast....

shraddhakotecha
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I loovvveee youuu so much u rr myy idol

Sa-
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Bom dia 🌼 flor do dia Cada dia que passa você está mais Parabéns Abraços aqui do Brasil!!!!😊❤❤❤🥰🤩😍🤙🤙🙏🙏🙏

leonardomoreira
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Music sucks...your discipline is admirable

howardsegan