Guided Sleep Meditation, Fall Asleep in MINUTES, Sleep Talk Down for Instant Calm

Release all worries and tensions to fall asleep in MINUTES! In tonight's guided sleep meditation, journey beneath a moonlit sky and soft sand dunes, touched by the warmth of flickering golden lanterns.

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

—video hashtags—

[jasonstephensonmeditation]

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[taniabradshaw]

Wow! you’ve not done a sleep talk down for some time, I am glad you’ve decided it’s time again Jason. Sleep well everyone have wonderful dreams and a peaceful night sleep.

[baileybaumfalk]

My therapist recommended this to me, ever since I have watched your videos every night before I sleep. It has helped my anxiety, soothed my worries, and in general has made me a happier person. Thank you for what you do. ❤

[johnbehnen]

I switch to different Jason videos randomly every night—but the same calming voice—my teddy bear❤

[kendrabreiland]

I credit Jason for being a part of my improved sleep after years of battling insomnia. This is my favorite one yet! ❤

[PeterKourlinis]

I love your videos Jason I listen to them every night I love being part of the JASON TEAM!!!! ❤

[Epare]

You are the reason I sleep at night. Thank you!

[Charlie_plays-]

I love your videos, they help me sleep well.

[nagjuga]

I always watch your videos to help me fall asleep when I can’t fall asleep-😴* falls asleep *

[gethin]

Thank you for all your videos ❤adhd sufferer here and bedtime can be hard at times to quiet the brain but your videos are the perfect remedy for me to be able quiet the inner voice and able to sleep. Thank you so much again ❤

[ultrazapgimkiting]

I'm getting Moana vibes looking at this. Pretty good! Sometimes I dont even pay attention to what you're saying though which kind of upsets me because then I dont feel... included I guess? Also you released this 18 min before my bedtime which is cool

[abby_]

perfect timing! Can't wait to use this for the first school night since break
Thank you ❤

[CrazyLittleMonster]

Can you do another one with nature sounds in the back…like rain or a beach? Those are always nice. I’m looking forward to this one, looks amazing!

[jenniferpiercy]

The journey inward is where true rest begins.

[maryjacoby]

My body & mind have become so conditioned to calm down just by hearing your voice (& the music). Thanks. 😌🙏✌️

[karenroby]

Sure wish you would talk longer! Also some comfort meditation for those who are suffering emotionally- thanks❤️

[Aimee]

Right as I’m going to bed 😊goodnight all :)

[chadgeorgia]

God bless everyone. Goodnight and sweet dreams!

[magikme]

❤Thank you Jason sending gratitude to you and out into the world❤❤❤

[florencejoanjones]

Hi Jason stephenson
I love your videos ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️