Can you do all of these?

preview_player
Показать описание
⚡️ BOOST YOUR MOBILITY FAST with our free routine:

If you just found us, welcome!

GMB is about getting you stronger and removing the physical restrictions that cause pain and injury. We started in 2010, and we've had over 100k clients use our programs, which is just mind-blowingly humbling for us.

Our backgrounds are in various martial arts, gymnastics, yoga, physical therapy, and education, so we focus on sharing detail-oriented tutorials and training in a safe, progressive way that develops your skills systematically over time.

***

Hey, if you scrolled this far down, thanks for your attention. I appreciate you, so if there's anything we can do to help, don't be stranger - post a comment, and I'll do my best.
Рекомендации по теме
Комментарии
Автор

I do all of them as part of my warm-up routine.😊 56 yrs this year.

davidxyj
Автор

Truly inspiring, thank you for sharing 😁😍❤️👍👍👍

ninggouma
Автор

Brazilian jiujitsu taught me most of them. Still interested in improving though.

Phelly
Автор

Well one of things that make me proud as Asian

andekhalffreeze
Автор

Just saying thank you very much indeed. Your various videos have changed my life!

rezapaymai
Автор

I can’t find the link. Yes, I can do them, ut, I’m not as quick.

kathykeener
Автор

I feel attacked

J/k

I really to work on myself

mplcausa
Автор

So simple moves, but at the same so challenging for some ppl

Arvyfit