9 Standing Abs Exercises That Will Shrink Your Waistline

Here is a challenging workout for everyone - standing exercises for belly fat loss and toning you ab muscles!

If you want to up your workout routine, this is the perfect exercise for you.
These cardio routines will tone and strengthen your core muscles. 

Do this on a daily basis for the best results. Remember to stay focused and to discipline yourself. Good luck and let's begin the workout!❤️💪

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[listenboi_bts]

**This is the workout:**
side bends (20x)
Diagonal abs right (20x)
Diagonal abs left (20x)
Knee drive (30x)
Knee raises (20x)
High knee jacks (30x)
Hip swirls (30x)
Side leg raises right (20x)
Side leg raises left (20x)
**(Repeat the set above one more time)**
side bends (20x)
Diagonal abs right (20x)
Diagonal abs left (20x)

[mouli]

I am gonna start this workout from today.
Day 1- successfully done.
Day 2 - successfully done.

[reginagreen]

After a long struggle with my belly fat, I had my hysterectomy surgery two years ago today. I am so happy to be joining Roberta's Gym.

[quirinatimung]

Im early yay I'm your biggest fan. And i have been exercising for 1 mounth and saw a huge difference thank you 😊❤❤

[dhwanishah]

Please make more 1 hour workouts. Those are really amazing and I feel great after doing them. Thank you

[mercykuriakose]

Thanks a lot for giving healthy exercises. It has improved my health and fitness. I am an ardent follower.

[vishuchhikara]

Wow... ❤️ From ur exercises I am feeling change in my body... Thank u..

[frannicole]

Workout completed. Light sweat workout. Love it! Now going to skip some rope.

[nylcn]

this is so good especially now at this moment because i don t want to do anything but i want to do exercises but light ones, it s easily be done thank you for this video :)

[ihssanmak]

Theses exercises are perfect for me thank you 😊

[sophierashid]

Successfully completed the workout Alihamdulilah

[namugayiracheal]

Been following you Roberta.... And am seeing way bigger differences on my body.... Friends have started asking Wat I have been using this quarantine to be look8ng d way I am.. Thanks ☺☺☺

[Egypttology]

I enjoyed this workout it knee friendly. I'm scared to do the side bends you do at the beginning because one of the exercise guru's said it will make your waist wider so it's counterintuitive to do so.

[shardajhap]

I am addicted to your exercises! I need it everyday to feel great the day i dont do it i feel like i missed something! I was never a workout person!

[mehmoodakhtarakhtar]

Roberta's exercises are the best I am doing her exercises for one month and I see a great difference in my body. Thank you roberta 😊😊😘

[zahidaparveen]

I wanna keep yall updated
Day 1:successful, nothing was hurting bit sweaty but I was fine
Day2:missed
Day3:missed
Missed the 2 days but will add 2 extra days
Day4:
Day5:
Day 6:
Day7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:

Dw I won't be missing a day and this is my true results thnx bye

[pinkyaktermim]

thanks a lot, , , i am doing your exercise, , , , from Bangladesh 🌹🌹🌹🌹

[asfaflowr]

I'm following yr wrkout for more 4 months...bt, from ths I'm doing only 8 exercises wth hundred counts each exercise in my daily routine...., I feel healthy, thankz roberta... 😍
Thank you so much😊

[tomandjerry]

In a month I lost 4 kgs by doing this channel's exercises.
Thanks a lot Roberta's Gym😁

[lamassperra]

doing this for 2 weeks
day 1: complete
day 2: done