run slow to get faster!

[stevendorsey]

You are amazing! Your "slow" pace is great. Good luck with ongoing training.

[rebeccamari]

The fact that your slow pace is usually in the 7s is insane

[shalesevaulx]

Putting in the work on those abs sis ! Hope it pays off for what ever you are training for good luck

[badgermc]

looked at your PRs and i’m just amazed man. wow. tryna be like you 💪💪

[Bleak-zp]

Your slow pace is quicker then my normal pace your doing great keep going

[liltimmy]

That’s crazy my prs are a little bit slower than yours and I do my easy runs at 8 minutes pace really shows how I need to run slower

[torgbjor]

9:26 on steeplechase! That's objectively her strongest time by far, right?

[sgdersho]

Ahhhh I run greenlake all the time!!!!

[riyaraya]

Your slow pace is not even my fastest pace haha😂