Letting Go of Someone, Setting Yourself Free, Guided Meditation

This guided meditation is for those who cannot seem to let go of the person or a situation that needs to be set free... 🕊 🕊 🕊
'Forget them/it, let go' - is easier said than done, because even after the person leaves your life, emotional attachments, memories etc., it still lingers. This meditation will also help those who are still with people or situations and do not have the courage to detach, although it seems the best, the right option. I will guide you through this and my wish is that at the end you have more clarity and more strength to continue to live your best life because this IS what you came here for!
Big LOVE, Rasa

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#healingmeditation #sleepmeditation #affirmations

[karyahorielle]

Sometimes people are meant to come into your life just for a short time, not for a lifetime. The universe is preparing us all for a new chapter in our lives. I am sending love, light, and positive energy to everyone here. I am very grateful for this meditation, it is so helpful, I will be listening for the next few weeks or until I feel I am healed from this lost love. 💕

[blackwidow]

Eventually you will get to this feeling " Remember that person you couldn't live without? Look at you now living and shit." May all our hearts heel

[paulsmithguitar]

To let go of someone from your life who you are not ready to has got to be one of the hardest things ever ...
no matter how strong you think you are there is always one person that will break your sprit and make you question everything you ever thought about who you are and how you handle things
These videos can be amazing to help that first step towards moving on and taking control of your mind and your thoughts ....
Don’t let it drag you down and turn you into a different person, keep whatever made you who you are at the beginning and the right people will see you for the good you have in you
I hope everyone gets from these what I did and still do ...

[theflower]

Allow the pain to visit, but never allow it to stay. Only love is allowed to stay🧘🏽‍♀️💕

[Professional_Nobody]

You are the person you’ve been waiting for ❤️

[sueyah]

The people have spoken. If you’re scrolling the comments trying to see if it works it has for me. I have found so much healing in this guided meditation. I’ve done it 3-4 times for different people. Usually in the evening before bed. But once very early in the am. Each time the obsessive thinking and painful longing has been lifted. Thank you so much.

[tmommadukes]

I’m so scared... I know walking through this fear will bring me freedom but right now I am still paralyzed by the chains that bind me. I wish I could just wake up and it be 6 months later. Please pray for me to be strong and may God bring me healing quickly.

[jupiter]

22 yrs and 3 children later.. who was I kidding he never changed. I'll never b good enough for him. I'm tired.. it's time... but how??? 💜 I send lots of love and light to all of you beautiful souls who are aching and hurting right now!!💜💜💜💜💜💜

[thatgirlcero]

This made me cry, especially when I was visualizing the person who I held so close to my heart walking through the door. It felt so real that I cried out to him not to leave. I know this is going to be a process for me & it’s gonna take work for me to get over this person, but it needs to be done for my own well being. Thank you for the video, I needed it.

[thomasdasilva]

Wow I will be coming back to this one. Im 32 and I'm still carrying pain and anxiety from an early teenage relationship. I just let so much of it go. Thank you

[cjay.]

The one friend who said he'd always be there left today and see this on my feed.. Sometimes ppl are only meant to be in your life for certain chapters, thank you for this.💕

[SailorSleepyChan]

I realized through this meditation it wasn't him I was holding on to as much as it was my old pattern of holding on to things. Though my devotion is commendable, that pattern was no longer serving me. I released it during this meditation and felt instantly better about the break up.

[Pallamonia]

This meditation is helping me through one of the most painful periods of my life. Thank you.

[colleenbailey]

Sadly I really need to let go of someone I love deeply. She causes me such emotional pain and harm. After decades of trying to dismiss her behaviors as something I had to put up with, while constantly praying for her to change, I realized I didn’t have to allow her to hurt me anymore. This meditation Rasa, touches me so deeply. I cried as I opened my heart space to let go of this individual. I know it will take several repetitions, probably exponentially more, for me to accomplish letting her go; however I found the means to do so in a kind and loving way. This unique meditation touches on a human experience that everyone must face at least once in a lifetime. I could not do this alone as it is too hard. Thank you Rasa for continuing to guide me on my spiritual journey, touching on topics that are so relevant. Blessings to you, love and light always, Colleen

[anasophia]

I'm letting go of him because he was never rly mine. I'm letting him go because all this time holding on tight and believing we could be has only made me suffer. Wrong timing, no communication and now he turned out to be so different from me. so so different. and when I see him clearly I know that's not what I want. I want someone to understand me, someone that I can admire and tell the stuff I believe in and share meaningful stuff with and he's not that person anymore. We've grown to be rly different people and after all this time we remain strangers, the thing is I'm not expecting that to change. I'm ok and proud of who i am now and i know i'll find a love that will be too. and that is worth it, that gets me and is reciprocally good and right. ours was never love and was never right and it was never something. I'm not angry at you for who u've become, I just realize that it's not what I want and I let u go to create space for better things to came. Thank u for opening my eyes to this and to other stuff too. Thank u for not being what I wanted 'cause i know that whoever is coming will be better. thank u for being urself and helping me realize who u truly are. hope u r ok and happy, cause I am, and I'll be. it's over. goodbye

[lourdesmannise]

I feel very identified with all of you in here. It is very painful to let go when you love so much. I was the woman of his dreams he said...I need to let go because I do believe in true love and that I deserve it. My heart has been literally falling apart for the last two weeks and I need to do something to overcome this situation. Finding this meditation is a blessing. We can do this Peace and love to all

[mosaicofmentalhealth]

I began sobbing a few minutes in and had heart palpitations. I pray I've finally surrendered and released this person. Please take him spirit, leave me a clean slate to begin to love myself ❤🙏❤

[brattybaby]

I’m having a hard time letting go of a long distance relationship, I was clinging on to too much hope and it’s destroying me. I cried when I opened the “door” for him to walk out, but at the end I felt very at peace! Thank you Rasa! I have finally let him go.

[stephanieherner]

My best friend of four years started to pull away. The one that taught me what true love is. The pain of this is so difficult. I thought I found my soulmate and the problem is I still believe he is. As time goes by it is getting easier and I am accepting that this chapter is closing. Letting go is the hardest thing I have ever started to do. I pray for strength everyday.

[originalgoldengoddess]

This meditation is great for letting go of all those people from the past... former acquaintances, exes, toxic connections... literally everyone from your past you can think of 🧡🔥 this meditation makes me feel amazing 🤩 🧘‍♀️