from Taco Bell to running 20 miles per week (and losing 30 pounds).

Talk about my fitness journey (so far), pushing yourself and making episode 6 of my 30 day vlog challenge.

#ryanfromDetroit 👊🏼

[duanemcclun]

Ryan

That's great you're getting in a exercise routine now because it gets harder to start as you get older. (speaking from experience)

Best
Duane

[blutac]

Inspirational Vlog today. I keep trying at the same thing but relapse to the comfortable position. I gotta keep working at it!

[amaruking]

Thank you for the inspirational video man I'm planning on doing 2 miles a day at 31!