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Controlling Your Dopamine For Motivation, Focus & Satisfaction | AI Huberman Lab
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Controlling Your Dopamine For Motivation, Focus & Satisfaction | AI Huberman Lab
Welcome to the Huberman Lab Podcast, where we delve into the fascinating world of dopamine – a neurotransmitter that plays a crucial role in motivation, satisfaction, and addiction. I'm Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine. In this episode, we'll demystify dopamine, uncovering the science behind this molecule, how it operates in our brains and bodies, and the factors that can alter our dopamine levels. By the end, you'll have a deeper understanding of what drives you and practical tools to harness dopamine for sustained motivation and well-being."
Welcome to the Huberman Lab Podcast, where we delve into the fascinating world of dopamine – a neurotransmitter that plays a crucial role in motivation, satisfaction, and addiction. I'm Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine. In this episode, we'll demystify dopamine, uncovering the science behind this molecule, how it operates in our brains and bodies, and the factors that can alter our dopamine levels. By the end, you'll have a deeper understanding of what drives you and practical tools to harness dopamine for sustained motivation and well-being."
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