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How To Do SQUAT PULSES & SUMO PULSES!
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How to do squat pulses and sumo pulses!! Get these to moves down and join me in my workout videos! Be sure to use proper form by keeping your feet hip width apart, make sure your knees don't cave into the midline of your body and keep your knees behind your toes when your are in the squat. Let's strengthen the lower body for stability!!
#squats #squatpulses #sumosquat #fitness #motivation #athomeworkout #learntoworkout
#squats #squatpulses #sumosquat #fitness #motivation #athomeworkout #learntoworkout
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