Timeline Comparison: What if You Exercise Everyday

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We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn more about what would happen to your body if you exercised everyday

This probability comparison/comparison video is based on relevant sources and community discussions. All numbers and facts listed might not be up to date, valid, or in any specific order.

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[ghislainelesage]

True story. 16yrs of rugby and 13yrs of gymlife and NOBODY believes I'm almost 35yrs old regarding my appearance, energy levels, illness rate - zero - and mood :).

[rockizcool]

i stopped exercising due to the covid 19 pandemic and started regularly doing exercise in the christmas holidays! Now, I see a big difference and I feel more energized!

[imred]

*Reject Modernity, Embrace Masculinity 💪🔱 brahh*

[BlueThunderboltsiren]

0:50 Ah yes, can't wait to subscribe after exercising for over 24 days.

[regina-nooi]

I started working out I lost 5 pounds after doing it for 2 hours 2 days out of the 7 days in a week definitely doing it more

[petro]

Remember brahs, reject modernity, embrace zyzz.

[rachelvetman]

I already feel good just by watching this video!

[rajubarman]

I have trained and exercise for 7 years tell what have changed in me

[Mikey-kun]

Pls tell me which time should we excersise for muscle gain

[wardeditzTM]

Shoutout to the guy that did all of this in real life😂

[fannesme]

Fun fact if you exercise every night it is even better

[justsomekidwithoutamustach]

I'm trying, but it isn't working out much

[jackbrown]

dude is it based on any study or something

[IDieAlott]

By directly jumping to day 3 you really ignored the soreness you get literally the day after and it lasts about 2 days and may last longer if one is obese enough