Krav Maga Girl | How to Defend Yourself from a Frontal Choke

Krav Maga Girl, Lior Bitran, an experienced and active Krav Maga instructor, demonstrates how to release yourself from a frontal choke.
Imagine yourself walking out of the car at a dark and scary parking lot, when a stranger approaches you, starts to talk to you and suddenly pushes you back and tries to choke you. What would you do?
Krav Maga Girl explains step by step how to release yourself from this situation, while kicking and punching the attacker in order to run away and call some help.
The "Evil Man" is played by Hagai Bitran.

If you've experienced a similar situation in the past or have any question you are welcome to leave a comment, and of course don't forget to subscribe to the "Krav Maga Girl" channel.

[mariusalves]

you really are an angel, thank you so much for this videos!

[ashleyfuninthesun]

you rock!!! "even if he's bigger and stronger, you can kick his ass!!" i love it!!

[valt.]

Thank you for the video) I wish someday there will be courses of Krav Maga here in Vladivostock.

[iwonalaub]

Thanks for your awesome videos, there are so many good tips here, thanks for sharing!

[LilyGazou]

Helpful videos. But I recommend practicing often. It’s worth it to take a class series at least once a year. And there are some excellent gun safety classes for women😁

[writingsomething]

can you learn self defensivs for kids?

[gea]

you help me very much but, im not very strong can i get a big men hit or punch on the ground?
im sorry for my bad englisch i'm dutch and not very good in englisch

[Frogman]

Idk. This looks like wishful thinking to me. I think most people's instinct to let go would kick in once you rotate your body to start off this little dance. I'd bet that the attacker would let go of your neck, create distance, and then counter assault. I just don't think someone is going to hang onto someone whilst being punched in the face and I don't think anyone would be fast enough to pull it off even if the attacker did hesitate to let go.

[danube]

Female fighters are sexy...great vid!!