'Mastering Meditation: Learn to Meditate Like a Monk'

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This meditation technique will have you meditating like a monk in no time! Sahaj Samadhi makes meditation effortless and it takes only 6 hours to learn. Sign up now! Link in bio.

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Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people.

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