For da haters!

[DrAJ_LatinAmerica]

What is the old quote -- Never explain yourself to anyone. The person who likes you will not need it. The person who dislikes it will not believe it.

[ExtremlyFit]

Dr. Baker, you are 100 % correct. Doing sprints the last few years, I have never felt better. Former distance runner. Chronological age 63yrs, biological age 30yrs. I do get a lot of looks running that fast at an older age.

[MoTMarine]

Don’t worry about all the noise doc! Haters gonna hate always! People that can’t do what you can do are always gonna be jealous

[NPow]

Hell ya dr. I’m 30 and was a collegiate athlete. Now with two youngsters at home I want to be that forever athlete for them. It’s great seeing your workouts, and it gives me plenty of ideas for my own home gym. Never stop!

[Avs]

Dr. Sean O’mara’s 13 year study has proven with MRI imagines to reduce internal visceral fat tremendously better than 10k runners. Sprinters also have longer life expectancy

[Luvlife]

Haters gonna hate! Love your content. 💪🥩

[jreylbc]

You're a huge inspiration Shawn. Thank you for sharing what you're doing. I've learned a lot over the last couple years and your contributions have significantly improved mine and my family's life.

[bradfordbrucker]

Just looking at you, I can tell you are in great shape! As a fellow sprinter, I hate long distance running and it is really bad for your health: hard on your joints, hard on your cardio vascular. Stick with sprints... numbers are not important, ratios are!

[antiXIII]

Sprinting prepares you for battle. Steady state cardio prepares you to run away...slowly

[BackSquareOne]

I admit to being envious of Dr. Baker's fitness. It is quite impressive. I am in my early 60s and I am trying to regain some of the fitness and muscle mass I had in my 40s. I have never been much of a weight lifter but I do like to get some reps in with my dumb bells. I have been a full on ketovore for several years and I have lost nearly all my excess weight. Watching Dr. Baker kick it makes me want to get into a more serious fitness routine in my own life. I used to be an avid cyclist. I spent several years where I religiously logged 120-160 miles per week on the bicycle. It was transformational to my physique and my metabolism. I would like to see how much I can get back. Watching Dr Baker definitely inspires me to see how much I can get back.

[darrellwong]

Your sprints and lifting are inspirational Shawn! You don’t need to justify yourself. 👍👍👍

[WireHedd]

starting my rehab this week after a hip resurfacing. Stitches are out and I'm on the walking pad every morning now. Dr Baker has inspired me, also 57 years old, for a few years now since I saw him on Rogan.
I honestly believe between Dr Baker, Dr Berry and a couple of others that they truly saved my life.
That is all the inspiration I need and the weights being 360, 450 or 10000 doesn't matter.

[jennifermarlow.]

Dr. Jamnadas says that short, intense bursts of exercise followed by a relaxing AHHH, are the healthiest. There ya go, straight from the cardiac expert! Don't change, Dr. Baker. You know what you're doing.

[scottg]

Just like "ribbon readers" in the military. Petty people looking for something to pick at.

[grandeernesto]

Love what you're doing. Very motivating. The haters are sitting around eating beet salads and are sick all year. What you nicely said is that there are a bunch of dip shits out there. Keep grinding!

[gordonredwood]

Don’t cast pearls before swine. Don’t worry about haters.

[jamesmoore]

Some people are just plain jealous - I'm impressed by your workout. Keep up the great work.

[wendylee]

F the haters. You inspire me to get a trainer so I can learn how to properly build muscle now that I've fixed my health on carnivore! I'm 54 and intend to grow older but live like I'm not old!

[Tamara_R_Blodgett]

Ppl are so pressed. 🤦🏻‍♀️ keep on keeping on Dr. Baker 💪🏻

[nitarenfrow]

You the best doc. No haters allowed keep doing you and spreading the good news.❤🎉😊