Managing worry about coronavirus

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This video is part of a series offering simple steps you can take to manage your mental wellbeing during the coronavirus outbreak.
It has been produced by NHS talking therapy services:

If you feel you would like further advice about your mental wellbeing, or that of a loved one, please get in touch with the Oxfordshire and Buckinghamshire 24/7 mental health helpline.
Adults: 0800 783 0119 or Children and young people: 0800 783 0121.
  1. OxfordHealth
  2. NHS
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