Would you eat this ?? #kingcrab #seafood #shorts #foodclips

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I gained 10lbs just watching this short

gdubya
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Wish I could eat it allergic to shell fish

delorespetree
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How kewl is that Spicy ??

Are you on Keto diet?

My uncle has been on "The Zone"
diet/maintenance for 35 plus years. He lost abt 120 lbs in 1&1/2 to 2 years years ago & has been on maintenance ever since.
It's basically protein/good carbs/fruits-veg & fats.
Nothing fried, no junk food...

He has a few cheat days a month now but loves this program..
3 good meals daily/2-3 snacks.

Lots of info online.

Msterri
welcome to shbcf.ru