Bad Habits That Make Your Skin Age Faster - Dr. Nischal K|Doctors' Circle

Dr. Nischal K| Appointment booking no: 080 2338 0138
Consultant Dermatologist & Dermatopathologist|Nirmal Skin & Hair Clinic, Vijayanagar,Bangalore
Everyone wants glowing skin but not everyone is not bent on having good habits. What is that good or bad habit? It is mainly a lifestyle. Skin is not an internally appearing organ what you are looking at. It is both internal and external. So skin is an indicator of your internal health. So if you really want to have a good skin, definitely all your organ and internal organs should be working in perfect harmony. So how is it possible? It is possible by only 3 things. Whatever and wherever it is, it is better to exercise for 1 to 1 and half years. Exercise cleanses your system and it releases the free radicals and it stimulates your stem cells. So that is why people who regularly exercise they look younger than their age. These are the benefits of exercise.
#glowingskin

[rohithkumar]

Utilise the lockdown and become a fitter person- physically through exercise, mentally through meditation.Take up any sport which u like-this helps in sticking to the habit for a long period of time.

[kalyan]

I have pennile papules how to remove after any side effects pls reply