The Dr. Berg Show LIVE - January 5, 2024

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

0:00 Welcome!
1:25 What are fractional LDL particles and how do they influence our LDL levels?
4:07 What can cause cramps in your hands and fingers?
4:40 Is it okay to follow a keto diet if you have atrial fibrillation?
5:41 My mom is 75 with a severe hiatal hernia, is it too late to treat her condition naturally?
6:51 Is 72 too old to do keto and intermittent fasting?
8:59 What are the most common causes of bone loss?
10:16 Quiz question #1
11:11 If a food is high in carbs, would adding psyllium husk powder bring down the carb content?
12:22 What is the best diet for a toddler with autism?
15:17 What can you do about a swollen lymph node?
17:18 Quiz answer #1
19:08 What is your opinion on fluoride?
21:33 Should I take a multivitamin if I’m taking an organ meat supplement?
22:08 Will organic whipping cream break my fast?
23:00 Quiz question #2
24:00 What are your thoughts on the causes and treatments of GBS?
27:00 What is your opinion on Urolithin A supplements?
27:24 Is there a natural way to treat spinal stenosis?
28:48 Which supplements help support sleep?
32:28 What are your thoughts on taking glucosamine for joint pain?
33:08 What would you recommend to bring down a score on a coronary calcium scan?
33:15 Quiz answer #2
37:17 Why am I getting headaches when eating two meals a day?
38:07 Quiz question #3
38:32 Is it beneficial to drink ketones to get into ketosis?
40:00 How can I solve problems associated with statins, elevated liver enzymes, high cholesterol, and fatigue?
43:18 What can I do about elevated bilirubin levels?
45:20 How many sardines should you eat each day to get enough iodine?
46:06 What are the primary benefits of cayenne pepper?
46:56 I’ve been anemic for 10 years, should I be taking a daily iron supplement?
48:20 Quiz answer #3
50:53 Quiz question #4
51:26 What can I do in addition to the carnivore diet to flush out any damage to my arteries caused by previous diet and lifestyle habits?
54:40 Quiz answer #4
57:10 Quiz question & answer #5
58:16 What is the best way to counter exposure to EMFs and 5G?
Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

[nilsacorsino-cruz]

Dr. Berg, thank you for your excellent work, you are helping us all.❤

[gaitreeferguson]

It felt so good listening to you. I have learn alot about eating healthy. Its amazing to know that someone like you exist. Thank you so so much.

[esperantapolynice]

Listen, apply, and practice of course make a comment to support the great Dr.Berg thanks to you and Steve.

[deez_fnz]

This was my favorite yet!!! LDL, testing for insulin resistance, coronary calcium test, leaky gut, and "flushing " arteries... THE BEST ADVISE!!!!

[GregorsOutdoors]

I echo everyone's praises! Thank you for your knowledge and informative podcasts!

[beverlybodnar]

One of the many things I'm grateful for today is YOU Dr. Berg! I love listening to you and your advice EVERY Friday. Thank you for helping me be my best self. Best of everything to you and yours 🎉

[reginaweiss]

Thank very much, I am frequently listening to you!

[eldavanbork-mtz]

Always fine to learn from you dr. Berg ❤

[PaulstevenWilliams]

Thank you Dr. Berg,
Love the tips you give us all it help emensly so, #❤U!...

[AnitaGuro]

Thankyou Dr Berg and Steve that's awesome.💕

[thixuanlevu]

❤🙏 Thanks alot dr Berg and your team.Your advice is always useful and excellent explanation.

[lindagutierrez]

Thank you Dr Berg and Steve for another wonderful show, well done. I'm so happy with keto, my weight keeps falling and I feel great‼️

[marilougagnon]

Thank you Dr Berg.Vous êtes fantastique. 🌠⭐️💜

[Bea]

Thank you, thank you, thank you, you are awesome!

[GHST]

For cholesterol along with reducing sugars that cause random inflammation.

[naritheam]

Thank you for sharing video dr. It helps us alot.

[claravanrooyen]

1990's I read an article about osteoporosis .They mentioned about a woman in her 20's that fall and got a bone fracture because of wrong diets and crash diets .I then thought if a person can get osteoporosis at such young age because of wrong diets, you not necessarily have to develop osteoporosis or boneloss at an older age

[KathySpencer-mbvi]

Flax seed will also lower cholesterol too, good in oatmeal or in salad too

[englishista_q]

Steve please don’t ring that bell we listen to Dr Berg every night before sleep because his voice is soothing and you keep waking us up 😂

[jamierockhold]

Hi Dr. Berg, my mother is 65, has hiatal hernia and couchs constantly. Her doctor just uped her dosage on her pepcid. What do you suggest for natural healing