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Boost your energy with dance spirals - Living Yolates
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In this video, we will open up the entire body to absorb spring’s energy and soak in renewed vitality and motivation. These spiraling movements echo the spirals that naturally occur throughout nature and will help you let go and receive.
- YOGA
- PILATES
- DANCE
- MEDITATION
- ENERGY WORK
Everybody can join and please invite your friends to a joyful and uplifting training sequence.
Love & Light,
/ / Living Yolates
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