How to Pay Attention in Class & School [How to Focus With ADHD & ADD] Concentrate, & Improve Memory

How to Pay Attention in Class & School [How to Focus With ADHD & ADD] Concentrate, & Improve Memory

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Video Takeaways
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How's it going? This is Luis Angel, your memory coach with AE Mind!

One thing that I have learned through my journey as a student and as a mental athlete, is that the best way to not learn something quickly is to say negative phrases in your mind and have negative beliefs about yourself. All that you are doing is building up a wall which prevents new information and ideas to flow smoothly into your mind.

What you want to do instead of having negative thoughts while learning something new, is to say empowering and positive phrases. Things like: "This is Easy" "I Can Learn This" "I am smart." When you do that, You give permission to the new information to come right into your mind so that you learn it faster.

Remember! Empowering Thoughts create Positive Results!!

I'll see you on the Next Video!

#howtofocus #howtopayattention #improvememory #memorytraining #adhd

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Remember Names
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Stay Up!
Keep Learning
Keep Growing
Achieve and Accelerated and Empowered Mind

-Luis Angel Echeverria
Your AE Mind Memory Coach
1st Superhuman Champion

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Suggested Videos
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About Luis Angel
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– 1st Ever SUPERHUMAN on FOX Champion
– Member of Team USA at the World Memory Championship
– 2nd Overall: Australian Memory Championship 2015
(2 Gold, 2 Silver, 3 Bronze Positions in 10 Events)
– Memorized Deck of Cards: 2 Minutes; 120 Digit Number: 5 Minutes
– Coach of AE Mind Memory Team: Gold in Numbers USA Memory Championship

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Other Memory Training and Memory Competition notes:
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[belindawild]

this is the only thing i found thats helping me

[mabelbarrera]

I am smart, I am confident, I can focus

[bintoujawneh]

My phone and my friends are my biggest distraction

[arveox]

5 years ago! and this is still a banger! I was feeling happy and more confident just by watching this thanks man😁!!!❤️

[chadpatrick]

I just stare off into space and I can’t stop

[unresponsiveonthefloor]

I'm gonna try this. My grades drop a lot because I'm always on discord, youtube, or roblox during online school time. I'm trying to fix it.

[johnlloydpaulo]

well I used to be good at focus but my friends kept irritating me

[Chris-dttt]

I've always struggled with ADHD and social insecurity. Whenever I am tasked with doing something that's mildly difficult or seems difficult I don't even want to attempt it. I sometimes just don't know where exactly to begin. If I take beginner courses they're too easy and I fall asleep, if I take intermediate courses they are too hard and I can't pay attention because I don't understand. I still don't even know what I want to be in the future since it's constantly changing because I get bored of everything fast.

[starwarsmaniac]

I've always struggled with adhd, anxiety and very bad maladaptive day dreaming every now and then I will walk around the class room and I dont even see the class room I only see what I'm day dreaming about one time I walked around in circles for an hour while playing with my pencil

[johnlloydpaulo]

but I don't know if I could beat my math with your tips

[catcookie]

Ye idk how to tear that wall and I keep on thinking inappropriate ideas

[destinygreycloud]

nah, its like the conversation goes all limp so i get more and more less interested before i simply start to look away and destract:/ even when watching videos and i fuckin hate it man .

[Tei_]

DUDE THIS WORKS SO WELL. I Did this with clarinet before school, and I told myself that I got this, this is easy. BOI IT WORKS

[oldchannel]

My mind just seems to wonder for no reason and my parents keep tell mind I never try and that I’m always putting in an e effort, I really am trying I promise! But I can’t focus I don’t know why...

[CHRF-]

Well hopefully this'll help me with being more confident with my math tests... I've finally reached the conclusion that 1. I'm not automatically bad at math, it's just years of being told that, and 2. I have a good memory for tests, it's just that I believe its bad when it's not actually.

[fuegocheeto]

I dont think this will work with a kid like me cuz i have really bad adhd and its hard for me to pay any attention without wanting to do something hands on

[zzaarriiaa]

This could be great but I couldn’t focus during the video and no one else is in my room... I wish I could focus!!

[blankprofilepic]

I look at the teacher then dose off and then five minutes later when I look back at the teacher I don’t even remember why I dose off

[foxyandpixie]

I get distracted in class and I don't know what to write/ I'm a slow writer. So I get in trouble at school

[mummsymummsy]

I hope this helps for me hopefully I’ll be able to bring up my grades