5 Signs of High Cortisol

𝗠𝗲𝗲𝘁 𝗬𝗼𝘂𝗿 𝗦𝗧𝗘𝗦𝗦 𝗛𝗢𝗥𝗠𝗢𝗡𝗘👉🏻 𝗖𝗢𝗥𝗧𝗜𝗦𝗢𝗟.⁣
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CORTISOL is nature’s built-in alarm system. It’s your body’s main STRESS HORMONE. It works with certain parts of your brain to control your: MOOD, MOTIVATION and FEAR.⁣
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𝗪𝗵𝗲𝗻 𝗖𝗢𝗥𝗧𝗜𝗦𝗢𝗟 𝗶𝘀 𝗛𝗜𝗚𝗛, ⁣
𝗧𝗵𝗲 𝗠𝗼𝘀𝘁 𝗖𝗼𝗺𝗺𝗼𝗻𝘀 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗮𝗿𝗲:⁣
1️⃣ WEIGHT GAIN⁣
𝘮𝘢𝘪𝘯𝘭𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘍𝘢𝘤𝘦, 𝘊𝘩𝘦𝘴𝘵 & 𝘈𝘣𝘥𝘰𝘮𝘦𝘯 ⁣
2️⃣ FATIGUE ⁣
3️⃣ HEADACHES⁣
4️⃣ ANXIETY / DEPRESSION⁣
5️⃣ Trouble SLEEPING⁣
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Balancing CORTISOL 𝘤𝘢𝘯 𝘣𝘦 SIMPLE: ⁣
🤦🏼‍♀️Stop OverThinking It. ⁣
🤦🏼‍♀️Stop With the 𝘭𝘢𝘵𝘦𝘴𝘵 Diet Fad.⁣
🤦🏼‍♀️Stop Over Exercising. ⁣
🤦🏼‍♀️Stop 𝘵𝘳𝘺𝘪𝘯𝘨 what you’re neighbors sisters friend did.⁣
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✨𝗦𝗧𝗔𝗥𝗧 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬✨⁣
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⁣Visit the link below👇

And DM me if you're interested and ready to HEAL!
#iykyk

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