What is Fascia Anatomically? | Hyperarch Fascia Training

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#hyperarch #shorts #fascia #fasciatraining #medicalscience #anatomy #soccer #football #shooting #筋膜训练
  1. Coach Chong Xie
  2. sports injury
  3. prevent injury
  4. injury prevention
  5. coach chong xie
  6. chong xie
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Комментарии
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do you recommend taking collagen, elastin and hialurionic acid suplements?

lucasvalentino
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I really wish you would unblock me from instagram

hassanshawki
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I dont understand how can I have glute connection in one foot, while the other foot has no glute connection and has weaker arch and tendons show less. What could cause this to happen? Can it be injury in one foot

Dawgjjj
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Yo coach I have a question. I’ve been doing HFT for about 4 weeks, some tension in the glutes yes. I wanted to ask if it’s okay to traib calisthenics? I’m about 20%+ body fat and I want to lose fat and gain muscle. Is that okay? I just want to be fit, not real muscular or anything. Thanks for your great effort you put on this channel.

ahmedsaeedbj