filmov
tv
How to be Mindful Right Now!
Показать описание
How to be Mindful Right Now!
In this video we talk about how to be Mindful right now!
🔔 If you are new to the channel, WELCOME! I am super happy to have you here. Be sure to subscribe to stay up to date and notified with our weekly videos on mental health related topics and coping skills to apply in your own everyday lives.
In this video we review some intermediate perspectives on how to be mindful right now and always.
Give it a watch and comment below with your thoughts and feelings in the moment about this video and how you are practicing mindfulness.
AMAZON AFFILIATE DISCLAIMER: This video description contains affiliate links, which means that if you click on one of the product links and make a purchase, I will receive a small commission that does not affect the pricing of your item.
Here are some helpful books that I commonly recommend for my clients:
Helpful Self-Care coping tools:
Here are some of our other videos on Mindfulness:
Join in on our
*****MINDFULNESS CHALLENGE*****
Challenge yourself to practice mindfulness at least 5 minutes a day. This can be at anytime, broken up, and by doing anything you would normally do.
Comment below with any questions on mindfulness or share your experience with this video.
🔔 Be sure to subscribe to stay up to date and notified with our weekly videos on mental health related topics and coping skills to apply in your own everyday lives.
***DISCLAIMER***
Information provided on this channel is neither intended nor implied to be a substitute for professional medical or mental health advice and is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client, physician, or quasi-physician relationship. You should not use information on this channel or the information on links from or featured on this channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider. If you are having urgent mental health needs or concerns, including thoughts of death or suicide, please call 911, the Suicide Prevention Hotline (1-800-273-8255), or head to the nearest emergency room as needed. Please always seek the advice of a qualified provider regarding any questions related to treatment options and treatment needs.
In this video we talk about how to be Mindful right now!
🔔 If you are new to the channel, WELCOME! I am super happy to have you here. Be sure to subscribe to stay up to date and notified with our weekly videos on mental health related topics and coping skills to apply in your own everyday lives.
In this video we review some intermediate perspectives on how to be mindful right now and always.
Give it a watch and comment below with your thoughts and feelings in the moment about this video and how you are practicing mindfulness.
AMAZON AFFILIATE DISCLAIMER: This video description contains affiliate links, which means that if you click on one of the product links and make a purchase, I will receive a small commission that does not affect the pricing of your item.
Here are some helpful books that I commonly recommend for my clients:
Helpful Self-Care coping tools:
Here are some of our other videos on Mindfulness:
Join in on our
*****MINDFULNESS CHALLENGE*****
Challenge yourself to practice mindfulness at least 5 minutes a day. This can be at anytime, broken up, and by doing anything you would normally do.
Comment below with any questions on mindfulness or share your experience with this video.
🔔 Be sure to subscribe to stay up to date and notified with our weekly videos on mental health related topics and coping skills to apply in your own everyday lives.
***DISCLAIMER***
Information provided on this channel is neither intended nor implied to be a substitute for professional medical or mental health advice and is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client, physician, or quasi-physician relationship. You should not use information on this channel or the information on links from or featured on this channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider. If you are having urgent mental health needs or concerns, including thoughts of death or suicide, please call 911, the Suicide Prevention Hotline (1-800-273-8255), or head to the nearest emergency room as needed. Please always seek the advice of a qualified provider regarding any questions related to treatment options and treatment needs.
Комментарии