“Find Your Way Out: A Poem on Overcoming Anxiety and Depression” ||Spoken Word Poetry by:3amThoughts

"Find Your Way Out:
A Poem on Overcoming Anxiety and Depression"
by:3amThoughts

Thoughts that linger, in your mind
Memories that linger, from a different time Feeling trapped, feeling low
This could be why you're depressed, you know

Anxiety and depression, it's a heavy load
But it's not forever, it's just a phase on the road

You're not alone, in this fight
We all go through, the dark and the light
But when it feels like, you can't move on Remember, this too shall pass, and a new dawn

Anxiety and depression, it's a heavy load
But it's not forever, it's just a phase on the road

Take a step back, and look around
Find what makes you happy, what makes you feel sound
It may be small, it may be big
But it's important, to hold on to that twig

Anxiety and depression, it's a heavy load
But it's not forever, it's just a phase on the road

So don't give up, don't give in
You're stronger than you think, you'll win
Find your way out, of the dark
And remember, this too shall pass, and a new spark.

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