Do you TRULY understand the Power of shifting the rhythm of your Breath?!! You have to Hear this!!!

In our Week 2 Neuroscience Nerd Out Session in our Awaken the Warrior Within 12 week program, we talk about the power we hold with our breath, and how we can use it to reprogram the subconscious program that runs every system in our body and brain!

We cover some Neuroscience, Epigenetics and Psychology in this topic and if you ask the participants they're experience, they'll tell you all about the power they have already found and feel!