Being more positive about change and letting go of summer - Autumn Equinox

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As we transition to Autumn - and the different weather and energy are inevitable - I think it is important to start being more positive about letting go of summer, amongst other things, and embracing the change this transition represents in terms of renewal and new opportunities to explore.

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Camera and edit: @monk3y_adam⁠
Music: @adamskinnermusic⁠
Narration: @monk3y_adam⁠
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I thought about putting subtitles on but we don't like it. So here's a transcript for those that can't listen⁠
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Autumn Equinox is the doorway to Winter. Summer is over and a new phase will begin. This is the time of ripening fruits, nuts, and berries. ⁠
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From now on the days will get noticeably shorter and colder. The sun's power is waning fast. ⁠
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Everything co-exists together and we need both sides in order to be balanced and whole. The seen and the unseen, the known and the unknown, death and rebirth.⁠
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It is a time for planning and incubation.⁠
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The seed ideas we plant now will emerge in the spring, changed, transformed and strengthened by their time in unconscious. Value the transformation inherent in this season. ⁠
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This endless cycle brings renewal and new opportunities to explore. Honor the season that brings a chance to start again. ⁠
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Rest, recharge and find the source of your inner world. Slip out of time. Dream a new dream⁠
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Paraphrased with respect from the work of Glennie Kindred in her fantastic book Sacred Earth Celebrations.⁠

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MUSIC: Adam Skinner